E sebelisoa haholo indastering ea lik'hemik'hale, e bobebe, indasteri ea lijo jj. Bjalo ka germ ya poone, fiber ea poone le ho chesoa hoa litapole khoebong ea starch, jj, ho tsamaisa ts'ebetso e tebileng le ho ntlafatsa bokhoni ba ts'ebeliso e phethahetseng.